Self Defence
For Women By Women
We are launching a brand new ladies only class in September. The class will include a brilliant taylor made workout to tone up all the wobbly bits!! (I can vouch for that) there will also be self defence to give you the confidence to be at home alone or to relax while out with your friends.
These classes have been designed and put together by a woman, will be taught by women, and are exclusively for women. More information about these classes will be coming soon pop your email address in the box on the right hand side and the details will be send straight to your inbox.
i can’t wait to start the classes I’m really hyped up about it, I hope you will join me see you there
Vaccinations do you or don’t you?
We are encouraged to give our children all kinds of vaccinations, do they really work or do they cause more problems? I have decided not to give my son the vaccinations as there is so much medical research to show that they are in fact more harmful than good. Of course you have to make the decision that i right for you. We all want to do the best for our children so do look around at all the reports on them that you can.
What the doctors don’t automatically tell you is that you can have them done at anytime not just when they say you should have them!! also that GP’s get commission on them! So do take your time and see as much about them as you can.
Alot of the reports say that one of the main problems with the vaccinations is having to many to close together and that there should be atleast six month between them however we are told to just leave 4 weeks? They say to leave six months so that the immune system can fully recover, so how much dose it recover in just 4 weeks? Also the mixing of conditions so the vaccination can cover more than one illness in one go? surely mixing them together will make a new illness/condition? they also put all kinds of different chemicals and even live viruses with the vaccinations such as mercury, which is a poison! The amount of people contracting these viruses did decrease at the time that vaccinations were introduced and has continued to fall, however think about how people live now we have clean water, central heating, good hygiene, better quality food and better health care. I read a good report by Dr. Blaylock in
I was always lead to believe that if you caught meningitis then you would go blind, we have all heard these things but when I looked myself at the lasting symptoms of Meningitis this was not the case at all, now I’m not saying this couldn’t happen I don’t know what could ever happen no one dose, however I will say don’t always believe what you are told go out and look for the research then make your own decision. Don’t forget you can go back to your GP at anytime and have the vaccinations!!
Vitamins and supplements can be taken to boost your immune system and encourage better health, so make you body stronger from the inside.
Well done all,
Well done to all the adults who took their grading on Monday, the pace and atmosphere was great.
I am still waiting to have my baby now that he is 4 days late!!! I have gathered lots of tips to inducing labour which I am testing to see what’s going to work for me. So I will let you know after the birth. I just hope he’s not much longer.
Have a great day! 
Welcome to the women’s martial arts!!!!
I’m Lindsey Hawkes the Simo (Wife of Sifu) of Sifu Paul Hawkes of The Kung Fu Schools. Thank you for visiting my blog site.
I will be blogging from a woman’s point of view about, martial arts, life as a Simo, events at our Kung Fu Schools (parties, fates, gradings, seminars) etc. I’m dyslexic so there will be spelling mistakes along the way however why should I let this hold me back.
I am seven months pregnant at the moment so will also be reporting on the many changes my body has been through and what is happening each week. I will let you all know how I find being a mum and all the trials we went through to find the right pushchair! Exercise while your pregnant is hard work so will be letting you all know what I have been doing in detail including any breaks I take.
Of course I want to show you how you can still defend yourself (including if you’re pregnant) . I will do some videos on this with the help of my husband Master Paul Hawkes.
I will be posting links to shopping vouchers as these are always useful to everyone so the more that are out there the better.
For those of you that train at The Kung Fu School you will have heard about the “Lindseyisumz” they will also be available here. “Lindseyisumz” are my own explanations of what the Chinese name for the shape this is how I have remembered the system of Wing Chun Kung Fu. Not all of the instructors like them as they say they are “far to girly and nontraditional” however it helped me learn and has helped some of the students at the school and my job as an instructor is to help them learn the system.
I look forward to seeing your comments on the these things so will be posting very soon. I hope you have a great day.