Diet
Vaccinations do you or don’t you?
We are encouraged to give our children all kinds of vaccinations, do they really work or do they cause more problems? I have decided not to give my son the vaccinations as there is so much medical research to show that they are in fact more harmful than good. Of course you have to make the decision that i right for you. We all want to do the best for our children so do look around at all the reports on them that you can.
What the doctors don’t automatically tell you is that you can have them done at anytime not just when they say you should have them!! also that GP’s get commission on them! So do take your time and see as much about them as you can.
Alot of the reports say that one of the main problems with the vaccinations is having to many to close together and that there should be atleast six month between them however we are told to just leave 4 weeks? They say to leave six months so that the immune system can fully recover, so how much dose it recover in just 4 weeks? Also the mixing of conditions so the vaccination can cover more than one illness in one go? surely mixing them together will make a new illness/condition? they also put all kinds of different chemicals and even live viruses with the vaccinations such as mercury, which is a poison! The amount of people contracting these viruses did decrease at the time that vaccinations were introduced and has continued to fall, however think about how people live now we have clean water, central heating, good hygiene, better quality food and better health care. I read a good report by Dr. Blaylock in
I was always lead to believe that if you caught meningitis then you would go blind, we have all heard these things but when I looked myself at the lasting symptoms of Meningitis this was not the case at all, now I’m not saying this couldn’t happen I don’t know what could ever happen no one dose, however I will say don’t always believe what you are told go out and look for the research then make your own decision. Don’t forget you can go back to your GP at anytime and have the vaccinations!!
Vitamins and supplements can be taken to boost your immune system and encourage better health, so make you body stronger from the inside.
Tesco Offer
Just a quick voucher for you all-
500 points at Tesco when you spend £30, remember ever little helps.
http://www.shoppingvouchers.co.uk/discounts/500-extra-points-on-30-spend-at-tesco-using-this-voucher-code-33128
Enjoy 
Well done all,
Well done to all the adults who took their grading on Monday, the pace and atmosphere was great.
I am still waiting to have my baby now that he is 4 days late!!! I have gathered lots of tips to inducing labour which I am testing to see what’s going to work for me. So I will let you know after the birth. I just hope he’s not much longer.
Have a great day!
Tesco Voucher
As the summer can get expensive in so many ways here is a little gift for you to use the next time you go shopping £10 off you shopping at Tesco.
Enjoy!!!
A Gift For You Treat yourself to dinner!
It’s far to hot to cook this week so why not pop out for dinner?! use this 2 for 1 voucher at Prezzo’s.
Enjoy your dinner!!!!!!!
Preventing stretch marks !!!!!!!!!
I was asked today what I have been using to help prevent stretch marks? I looked at so many!!!! different lotions, potions, creams or oils? What do you use? No one wants stretch marks!!!……
We will never really know if they work or not as if you use one you may not have got them anyway even if you hadn’t used anything as not everyone gets them. Or you could only use it on half your belly but who would do that as you may get them one side and not the other and that would be really strange. Of course there is nothing wrong with stretch marks they are one of natures little things to remind us of what we have been through.
I kept seeing Bio Oil in all the magazines and it had been recommended to me so thought I’d give it a go. It is one of the most expensive, but I had the approach that I don’t mind paying if it will work, so I use this every morning after I get out the shower and rub it into just the areas that are prone to stretch marks. I drip it onto my tummy and rub it in all over the bump and around my sides then what is left on my hands I rub under and around the edges of my boobs. I don’t put much here any more as I found at the beginning of my pregnancy that it did give me loads and loads of spots so do be careful. I then use it on my thighs and bottom. I then use just baby oil for everywhere else as I don’t need to prevent stretch marks on my arms or feet and I’ve only just started my second bottle and am 7 1/2 months pregnant so I’ve managed to make it last really well. It goes into the skin nicely and I love the smell.
I also have been using at night something that was recommended to me, and I now use it for everything it’s fab I would recommend this to anyone as a moisturiser. Virgin Coconut Oil, I rub this all over before I go to bed as it dose take a little while to soak in but my skin has been great since I started using it. I was expecting it to be in a bottle and be like a normal liquid oil, however it is in a tub and is solid so I was unsure of how it would work but as soon as it touches your skin it starts to melt and is so easy to rub in. This oil is the most versatile one I’ve ever come across as it can be used for anything, it is totally pure and contains no preservatives or trans fats. It is resistant to high temperatures, which makes it ideal for cooking and baking as well as for spreading on toast ect, as a healthy alternative for butter. These are some of the suggestions the company mention. I have tried cooking with it and I have to say was very easy to use and gives a hint of coconut to your dinner. I like coconut so liked that however if you don’t like coconut then I wouldn’t recommend it for cooking. It is very cheep to I got 1500ml for just under £30 from ..http://www.coconutoilcompany.com/… I really like my coconut oil and will continue to use it as a moisturiser even after I have the baby.
I hope that helps you find a moisturiser…… coconut oil definitely my favorite.
Welcome to the women’s martial arts!!!!
I’m Lindsey Hawkes the Simo (Wife of Sifu) of Sifu Paul Hawkes of The Kung Fu Schools. Thank you for visiting my blog site.
I will be blogging from a woman’s point of view about, martial arts, life as a Simo, events at our Kung Fu Schools (parties, fates, gradings, seminars) etc. I’m dyslexic so there will be spelling mistakes along the way however why should I let this hold me back.
I am seven months pregnant at the moment so will also be reporting on the many changes my body has been through and what is happening each week. I will let you all know how I find being a mum and all the trials we went through to find the right pushchair! Exercise while your pregnant is hard work so will be letting you all know what I have been doing in detail including any breaks I take.
Of course I want to show you how you can still defend yourself (including if you’re pregnant) . I will do some videos on this with the help of my husband Master Paul Hawkes.
I will be posting links to shopping vouchers as these are always useful to everyone so the more that are out there the better.
For those of you that train at The Kung Fu School you will have heard about the “Lindseyisumz” they will also be available here. “Lindseyisumz” are my own explanations of what the Chinese name for the shape this is how I have remembered the system of Wing Chun Kung Fu. Not all of the instructors like them as they say they are “far to girly and nontraditional” however it helped me learn and has helped some of the students at the school and my job as an instructor is to help them learn the system.
I look forward to seeing your comments on the these things so will be posting very soon. I hope you have a great day.