classes

Wonder Woman Workout

We have had a great response so far to the new ladies classes, the wonder woman workout is going down a treat everyone is loving it!!!

The classes kick off on Monday 19th September at 9.30am, with the next class being Wednesday 21st September. we will be training every Monday and Wednesday morning after that at 9.30am.

Every woman gets a one on one session with me before she starts the classes as I personalise you, your very own workout, because your worth it!!! Book yours now by calling us on 01293 544333

All the ladies who have had their one on ones so far have done a phenomenal job and are on there way to a fantastic new life.

Iam going to help you reach your goals and give you the encouragement and motivation we all need from time to time.

Have a great day.

For Women By Women

We are launching a brand new ladies only class in September. The class will include a brilliant taylor made workout to tone up all the wobbly bits!! (I can vouch for that) there will also be self defence to give you the confidence to be at home alone or to relax while out with your friends.

These classes have been designed and put together by a woman, will be taught by women, and are exclusively for women. More information about these classes will be coming soon pop your email address in the box on the right hand side and the details will be send straight to your inbox.

i can’t wait to start the classes I’m really hyped up about it, I hope you will join me see you there

Find Out More About Our Women's Martial Arts & Fitness Classes. Enter Your Telephone Number in the Box Below

I look forward to seeing you soon!
- Lindsey xx