We are launching a brand new ladies only class in September. The class will include a brilliant taylor made workout to tone up all the wobbly bits!! (I can vouch for that) there will also be self defence to give you the confidence to be at home alone or to relax while out with your friends.

These classes have been designed and put together by a woman, will be taught by women, and are exclusively for women. More information about these classes will be coming soon pop your email address in the box on the right hand side and the details will be send straight to your inbox.

i can’t wait to start the classes I’m really hyped up about it, I hope you will join me see you there